Race Information

Our Berkeley Adventure Run brings runners and walkers into two East Bay gems. Tilden Regional Park offers something for everyone, including big time trail running. With abundant coast live oak and eucalyptus lining sections of the courses, runners can enjoy shaded trails broken up by open, exposed sections offering views of the bay, Golden Gate Bridge, and event Mt. Tamalpais, on clear days. Load up at our amply stocked aid stations every 5-7 miles.

Location: Tilden Regional Park, Berkeley, CA

Date: Saturday, September 28, 2013

Events: 10K, Half Marathon, 35K & 50K

Bib & Shirt Pickup: 7:30 AM – 8:15 AM

Start Times:	10K	9:00 AM
	Half Marathon	9:00 AM
	35K	8:30 AM
	50K	8:30 AM

Time Limit: There is an 8.5 hour time limit for the 50K race

Shirts

All registered runners will receive a Greenlayer Sports Evolution technical fabric shirt. Your favorite training tee has been updated for the new season. Made from super soft moisture-wicking fabric, the Evolution Short Sleeve Tee offers the perfect blend of performance, fit and design at an exceptional price point. The Greenlayer logo is featured in a color popping contrast color on the left sleeve.

Fabric: 150g 50% recycled polyester 50% polyester

Helium – Female

Helium Shirt – Male

To be guaranteed your shirt size, you must register by September 14, 2013.

Awards

Overall winners of each race distance will receive a medal, a custom glass Stein and an item from the Inside Trail Racing schwag bag.

All ultra-marathon distance finishers will receive a custom printed Pint Glass with the race logo.

All other finishers will receive a custom print Coffee Mug with the race logo.

The Dead Last Finisher (DLF) in each even will receive a custom award.

Age-group medals (3 deep) will be awarded in the following categories, for both males and females:

• 19 and under
• 20 – 29
• 30 – 39
• 40 – 49
• 50 – 59
• 60 and over

Course Information

Course Map

All courses are subject to change if the weather or park service demands it.

Elevation Charts

Turn by Turn Directions

Aid Station Distances & Cutoffs

Aid Stations

At Inside Trail Racing aid stations it’s like an all you can eat buffet, but this is a race, so don’t linger too long! Expect to find variety at our aid stations, including sweet and salty offerings like trail mix, pretzels, cookies, boiled potatoes with salt for dipping, regular soda, water (of course!), elecrolyte drink, PB&J finger sandwiches, gummy bears, salt tablets, you get the idea. There will also be general first aid items but no anti-inflamatory medicine. We strongly encourage you to carry at least one 20oz bottle from which to sip while you enjoy your run.